NROL for Women - Looking for Honest Opinions/Comments
msmayor
Posts: 362 Member
Ok,,,,, I'm so siked about getting this book - I've read some reviews and noticed some of my MFP friends speak highly of it and boy oh boy I seen some results....the one thing that kinda concern me is the 6 month program being to repetitious and not having to do cardio - pls give me your thoughts on this and why would you recommend this book to someone.....and would you recommend this book to a newbie to lifting or is it friendly enough for a newbie to strength training begin with?
It didn’t come in the mail yet but I may go to the library to stick my nose in it because I'm so eager..........I'm ready to LIFT!!!
It didn’t come in the mail yet but I may go to the library to stick my nose in it because I'm so eager..........I'm ready to LIFT!!!
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