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Q for a Personal Trainer?
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marchegt
Posts: 156 Member
Hi everyone!
I have a question about BMR/TDEE that I was hoping to ask a personal trainer on the site. I know there are lots of people on here that are extremely helpful, but I also know that there is a huge variation in the information that can be given for a single question and it is quite overwhelming. I want to make sure that the information I receive is as accurate as possible. I am very close to my goal weight and want to do this right!
So, if you are a personal trainer or have expertise in this area and are willing to answer a question of mine, could you message me or just let me know here that it is okay for me to send you a message?
Thank you, I appreciate the help
I have a question about BMR/TDEE that I was hoping to ask a personal trainer on the site. I know there are lots of people on here that are extremely helpful, but I also know that there is a huge variation in the information that can be given for a single question and it is quite overwhelming. I want to make sure that the information I receive is as accurate as possible. I am very close to my goal weight and want to do this right!
So, if you are a personal trainer or have expertise in this area and are willing to answer a question of mine, could you message me or just let me know here that it is okay for me to send you a message?
Thank you, I appreciate the help
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