30 Day Shred > Ripped in 30 > now what?
mamato2babes
Posts: 90
I run 3-4 days a week but have worked through both 30 Day Shred and Ripped in 30 on my "off" days. Any suggestions on what would be a good program to move to next? I really, really like the interval program that Jillian uses in these videos, as I feel like I get good results for a short workout.
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Replies
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Jillian has a Body revoloution program! You should try it!
http://www.jillianmichaelsbodyrevolution.com/drtv/ecs/weight-loss-workouts.html0 -
I have her Killer Buns & Thighs, Extreme Shed & Shred, and 6 Week 6 Pack (as well as 30 Day Shred) and I alternate them to keep it fresh. I love Jillian!0
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Definitely try Jillian's Body Revolution. I am still only in my first week but I absolutely LOVE it!0
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Jillian has a Body revoloution program! You should try it!
http://www.jillianmichaelsbodyrevolution.com/drtv/ecs/weight-loss-workouts.html
Definitely going to check this out. Thanks!0
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