We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Couch to 5K podcast

AwMyLoLo
AwMyLoLo Posts: 1,571 Member
edited September 2024 in Fitness and Exercise
Hello. :flowerforyou: I saw a while back where someone had a link to a free podcast for the Couch to 5K program. Instead of trying to search thru past posts, I figured someone had this handy that they could share. Thank you!

Replies

  • AwMyLoLo
    AwMyLoLo Posts: 1,571 Member
    Hello. :flowerforyou: I saw a while back where someone had a link to a free podcast for the Couch to 5K program. Instead of trying to search thru past posts, I figured someone had this handy that they could share. Thank you!
  • CoachFoland
    CoachFoland Posts: 564 Member
    The search was very helpful for this. came right up.

    http://gonicoleyourself.blogspot.com/2008/06/couch-to-5k-podcast-page.html
  • MacMadame
    MacMadame Posts: 1,893 Member
    If you go to http://www.c25k.com you can get links to a whole bunch of podcasts.

    This is a great program, btw. I used it to start running back in Dec. and now I can run 4 miles in 45 min and can run for an hour at a time. I've done a 5k and a Sprint Triathlon (with a 4 mile run) and this weekend I'm doing an Olympic Triathlon (6.2 mile run).

    I have tried to run many times before over the years, but couldn't do it successfully until I found Couch to 5K.
  • AwMyLoLo
    AwMyLoLo Posts: 1,571 Member
    If you go to http://www.c25k.com you can get links to a whole bunch of podcasts.

    This is a great program, btw. I used it to start running back in Dec. and now I can run 4 miles in 45 min and can run for an hour at a time. I've done a 5k and a Sprint Triathlon (with a 4 mile run) and this weekend I'm doing an Olympic Triathlon (6.2 mile run).

    I have tried to run many times before over the years, but couldn't do it successfully until I found Couch to 5K.

    First, thanks for the link. :bigsmile:
    Second, congratulations on your success! I hope to become as successful as you, you are an inspiration! :smile:
  • LandBsdotingchauffeur
    LandBsdotingchauffeur Posts: 237
    I, too, want to second what a great program this is!! I started it last May and am running my first half marathon next month!!! I'm not fast, by any means, but being able to run for a couple hours is unreal...I never would've thought I'd be able to do that when I started!

    There's another site for podcasts, robert ullery or something like that...if you google him he did podcasts, but it's techno music--I wasn't a fan of that, but it sure made the training alot easier!

    Keep on running!! :D
This discussion has been closed.

Categories