24 Hour Challenge - Mar
Replies
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3/01/2012. 35 min - elliptical
3/02/2012 right hip pain
3/03/2012 right hip pain
3/04/2012 124 min - 64 elliptical, 60 min strength training
3/05/2012 99 min - 47 stair master, 32 elliptical, 20 walking
3/06/2012 129 min - 69 min elliptical, 60 min strength training
3/07/2012 101 min - elliptical
3/08/2012 183 min - 73 min elliptical, 50 walking, 60 min strength training
3/09/2012. 30 min - elliptical (rt hip pain, had to stop)
3/10/2012 125 min - 65 min elliptical (right hip pain after 35 min), 60 min strength training
3/11/2012 97 min - elliptical (rt hip pain after 64 min)
3/12/2012 71 min - cybex elliptical - bigger burn than precor; no pain
3/13/2012 rest day
3/14/2012 120 min - 60 min elliptical, 60 min strength training
3/15/2012 63 min - elliptical
3/16/2012 85 min - elliptical
3/17/2012 rest day
3/18/2012 145 min - 45 min cybex. Elliptical, 40 min elliptical, 60 min strength training
3/19/2012 78 min - elliptical
3/20/2012 168 min - 65 min elliptical, 43 min walking, 60 min strength training
3/21/2012 105 min - 55 min elliptical, 50 min walking
3/22/2012 60 min - walking
3/23/2012 90 min - strength training
3/24/2012 65 min - elliptical
Total minutes: 1,973
Minutes to go: - 5230 -
1245/1440 yay nearly their.
195 - having a mini amazing race/ marathon next weekend so that shoul d see me through plus the exercise I'll be doing through the week.0 -
March 1st - 50min (30 elliptical & 20 30DS)
March 2nd - 30 min (elliptical)
March 3rd - 45 min (elliptical)
March 4th - 65 min (45 elliptical and 20 30DS)
March 5th - 40 min (20 elliptical and 20 30DS)
March 6th - 35 min (elliptical)
March 7th - 50 min (30 elliptical and 20 30DS)
March 8th - 50 min(30 elliptical and 20 30DS)
March 9th - 30 min (elliptical)
March 10th - 45 min (elliptical)
March 11th - unable to track (lots of walking and playing w/ kids at the park)
March 12th - unable to track (lots of walking indoors in Chicago)
March 13th - 45 min (30 elliptical and 15 kayaking)
March 14th - 65 min (30 min elliptical and 35 min walking)
March 15th - 30 min (elliptical)
March 16th - 50 min (walking)
March 17th - 45 min (walking)
March 18th - 195 min (45 min elliptical and 150 min hiking)
March 19th - 50 min (walking)
March 20th - 65 min (45 min elliptical and 20 min rollerskating [w/ pushing 15mo old in the stroller])
March 21st - 50 min (pushing both kids in the double stroller)
March 22nd - work outing (no workouts)
March 23rd - work outing (no workouts)
March 24th - 170 min (60 min walking and 50 hiking, and 60 minutes of inline skating)
Goal minutes: 1440
Total minutes to date: 1205 (20hrs 5min)
Total minutes remaining: 235 (3hrs 55min)
Exercise Done = 83.680%
Month Done = 77.419%0 -
March 1st - 50min (30 elliptical & 20 30DS)
March 2nd - 30 min (elliptical)
March 3rd - 45 min (elliptical)
March 4th - 65 min (45 elliptical and 20 30DS)
March 5th - 40 min (20 elliptical and 20 30DS)
March 6th - 35 min (elliptical)
March 7th - 50 min (30 elliptical and 20 30DS)
March 8th - 50 min(30 elliptical and 20 30DS)
March 9th - 30 min (elliptical)
March 10th - 45 min (elliptical)
March 11th - unable to track (lots of walking and playing w/ kids at the park)
March 12th - unable to track (lots of walking indoors in Chicago)
March 13th - 45 min (30 elliptical and 15 kayaking)
March 14th - 65 min (30 min elliptical and 35 min walking)
March 15th - 30 min (elliptical)
March 16th - 50 min (walking)
March 17th - 45 min (walking)
March 18th - 195 min (45 min elliptical and 150 min hiking)
March 19th - 50 min (walking)
March 20th - 65 min (45 min elliptical and 20 min rollerskating [w/ pushing 15mo old in the stroller])
March 21st - 50 min (pushing both kids in the double stroller)
March 22nd - work outing (no workouts)
March 23rd - work outing (no workouts)
March 24th - 170 min (60 min walking and 50 hiking, and 60 minutes of inline skating)
March 25th - 70 min (walking pushing stroller)
Goal minutes: 1440
Total minutes to date: 1275 (21hrs 15min)
Total minutes remaining: 165 (2hrs 45min)
Exercise Done = 91.071%
Month Done = 80.645%0 -
Mar 22
1171/14400 -
March 1st - 50min (30 elliptical & 20 30DS)
March 2nd - 30 min (elliptical)
March 3rd - 45 min (elliptical)
March 4th - 65 min (45 elliptical and 20 30DS)
March 5th - 40 min (20 elliptical and 20 30DS)
March 6th - 35 min (elliptical)
March 7th - 50 min (30 elliptical and 20 30DS)
March 8th - 50 min(30 elliptical and 20 30DS)
March 9th - 30 min (elliptical)
March 10th - 45 min (elliptical)
March 11th - unable to track (lots of walking and playing w/ kids at the park)
March 12th - unable to track (lots of walking indoors in Chicago)
March 13th - 45 min (30 elliptical and 15 kayaking)
March 14th - 65 min (30 min elliptical and 35 min walking)
March 15th - 30 min (elliptical)
March 16th - 50 min (walking)
March 17th - 45 min (walking)
March 18th - 195 min (45 min elliptical and 150 min hiking)
March 19th - 50 min (walking)
March 20th - 65 min (45 min elliptical and 20 min rollerskating [w/ pushing 15mo old in the stroller])
March 21st - 50 min (pushing both kids in the double stroller)
March 22nd - work outing (no workouts)
March 23rd - work outing (no workouts)
March 24th - 170 min (60 min walking and 50 hiking, and 60 minutes of inline skating)
March 25th - 70 min (walking pushing stroller)
March 26th - 50 min (walking pushing stroller)
Goal minutes: 1440
Total minutes to date: 1325 (22hrs 5min)
Total minutes remaining: 115 (1hrs 55min)
Exercise Done = 92.014%
Month Done = 83.871%0 -
Wow didn't realize I missed that many days in here posting I was still working out everyone got it all caught up!! Let's finish the month strong!!!
March 1 - 32mins Insanity Cardio Recovery
March 2 - 39mins Insanity Cardio power and resistance
March 3 - 54mins Insanity Pure Cardio and cardio abs
March 4 - rest day
March 5 - 25mins Insanity Fit test
March 6 - 41mins Insanity Plyo Cardio circuit
March 7 - 54mins Insanity Pure Cardio and cardio abs and 45mins zumba
March 8 - 32mins Insanity Cardio recovery
March 9 - 39mins Insanity Cardio power and resistance
March 10 - 41mins Insanity Plyo cardio circuit
March 11 - 150mins 10 mile walk/bike ride!!
March 12 - 54mins Insanity Pure cardio and cardio abs 15min 1 mile walk
March 13 - 39mins Insanity Cardio power and resistance and a 30min walk
March 14 - missed workout
March 15 - 41mins insanity plyo and 32mins Insanity Cardio recovery
March 16 - 38mins Insanity Pure Cardio
March 17 - missed workout
March 18 - Rest Day
March 19 - 37mins Insanity Core cardio and balance
March 20 - 37mins Insanity Core Cardio and balance
March 21 - missed workout
March 22 - 37mins Core Cardio and balance plus 38mins pure cardio
March 23 - 37mins Core cardio and balance
March 24 - missed workout
March 25 - Rest day
March 26 - 25min Insanity fit test, 59mins Max interval circuit, and 60mins walking 3.5 miles
1131 down
309 to go!!0 -
3/01/2012. 35 min - elliptical
3/02/2012 right hip pain
3/03/2012 right hip pain
3/04/2012 124 min - 64 elliptical, 60 min strength training
3/05/2012 99 min - 47 stair master, 32 elliptical, 20 walking
3/06/2012 129 min - 69 min elliptical, 60 min strength training
3/07/2012 101 min - elliptical
3/08/2012 183 min - 73 min elliptical, 50 walking, 60 min strength training
3/09/2012. 30 min - elliptical (rt hip pain, had to stop)
3/10/2012 125 min - 65 min elliptical (right hip pain after 35 min), 60 min strength training
3/11/2012 97 min - elliptical (rt hip pain after 64 min)
3/12/2012 71 min - cybex elliptical - bigger burn than precor; no pain
3/13/2012 rest day
3/14/2012 120 min - 60 min elliptical, 60 min strength training
3/15/2012 63 min - elliptical
3/16/2012 85 min - elliptical
3/17/2012 rest day
3/18/2012 145 min - 45 min cybex. Elliptical, 40 min elliptical, 60 min strength training
3/19/2012 78 min - elliptical
3/20/2012 168 min - 65 min elliptical, 43 min walking, 60 min strength training
3/21/2012 105 min - 55 min elliptical, 50 min walking
3/22/2012 60 min - walking
3/23/2012 90 min - strength training
3/24/2012 65 min - elliptical
3/25/2012 125 min - 65 min elliptical, 60 min strength training
Total minutes: 2,098
Minutes to go: - 6480 -
Mar 27
1237/1440
A little less than 3 1/2 hours to go!
**Looks like I've been forgetting to change the date on some of my updates!
Sorry. 0 -
March 1st - 50min (30 elliptical & 20 30DS)
March 2nd - 30 min (elliptical)
March 3rd - 45 min (elliptical)
March 4th - 65 min (45 elliptical and 20 30DS)
March 5th - 40 min (20 elliptical and 20 30DS)
March 6th - 35 min (elliptical)
March 7th - 50 min (30 elliptical and 20 30DS)
March 8th - 50 min(30 elliptical and 20 30DS)
March 9th - 30 min (elliptical)
March 10th - 45 min (elliptical)
March 11th - unable to track (lots of walking and playing w/ kids at the park)
March 12th - unable to track (lots of walking indoors in Chicago)
March 13th - 45 min (30 elliptical and 15 kayaking)
March 14th - 65 min (30 min elliptical and 35 min walking)
March 15th - 30 min (elliptical)
March 16th - 50 min (walking)
March 17th - 45 min (walking)
March 18th - 195 min (45 min elliptical and 150 min hiking)
March 19th - 50 min (walking)
March 20th - 65 min (45 min elliptical and 20 min rollerskating [w/ pushing 15mo old in the stroller])
March 21st - 50 min (pushing both kids in the double stroller)
March 22nd - work outing (no workouts)
March 23rd - work outing (no workouts)
March 24th - 170 min (60 min walking and 50 hiking, and 60 minutes of inline skating)
March 25th - 70 min (walking pushing stroller)
March 26th - 50 min (walking pushing stroller)
March 27th - 50 min (walking pushing stroller)
Goal minutes: 1440
Total minutes to date: 1375 (22hrs 55min)
Total minutes remaining: 65 (1hrs 5min)
Exercise Done = 95.486%
Month Done = 87.097%0 -
Ooooh! I love this!! So bummed I found it on the 27th of March :ohwell: Next month?0
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3/01/2012. 35 min - elliptical
3/02/2012 right hip pain
3/03/2012 right hip pain
3/04/2012 124 min - 64 elliptical, 60 min strength training
3/05/2012 99 min - 47 stair master, 32 elliptical, 20 walking
3/06/2012 129 min - 69 min elliptical, 60 min strength training
3/07/2012 101 min - elliptical
3/08/2012 183 min - 73 min elliptical, 50 walking, 60 min strength training
3/09/2012. 30 min - elliptical (rt hip pain, had to stop)
3/10/2012 125 min - 65 min elliptical (right hip pain after 35 min), 60 min strength training
3/11/2012 97 min - elliptical (rt hip pain after 64 min)
3/12/2012 71 min - cybex elliptical - bigger burn than precor; no pain
3/13/2012 rest day
3/14/2012 120 min - 60 min elliptical, 60 min strength training
3/15/2012 63 min - elliptical
3/16/2012 85 min - elliptical
3/17/2012 rest day
3/18/2012 145 min - 45 min cybex. Elliptical, 40 min elliptical, 60 min strength training
3/19/2012 78 min - elliptical
3/20/2012 168 min - 65 min elliptical, 43 min walking, 60 min strength training
3/21/2012 105 min - 55 min elliptical, 50 min walking
3/22/2012 60 min - walking
3/23/2012 90 min - strength training
3/24/2012 65 min - elliptical
3/25/2012 0
3/26/2012 125 min - 65 min elliptical, 60 min strength training
3/27/ 2012 100 min - elliptical
Total minutes: 2,198
Minutes to go: - 7480 -
March 1 - 32mins Insanity Cardio Recovery
March 2 - 39mins Insanity Cardio power and resistance
March 3 - 54mins Insanity Pure Cardio and cardio abs
March 4 - rest day
March 5 - 25mins Insanity Fit test
March 6 - 41mins Insanity Plyo Cardio circuit
March 7 - 54mins Insanity Pure Cardio and cardio abs and 45mins zumba
March 8 - 32mins Insanity Cardio recovery
March 9 - 39mins Insanity Cardio power and resistance
March 10 - 41mins Insanity Plyo cardio circuit
March 11 - 150mins 10 mile walk/bike ride!!
March 12 - 54mins Insanity Pure cardio and cardio abs 15min 1 mile walk
March 13 - 39mins Insanity Cardio power and resistance and a 30min walk
March 14 - missed workout
March 15 - 41mins insanity plyo and 32mins Insanity Cardio recovery
March 16 - 38mins Insanity Pure Cardio
March 17 - missed workout
March 18 - Rest Day
March 19 - 37mins Insanity Core cardio and balance
March 20 - 37mins Insanity Core Cardio and balance
March 21 - missed workout
March 22 - 37mins Core Cardio and balance plus 38mins pure cardio
March 23 - 37mins Core cardio and balance
March 24 - missed workout
March 25 - Rest day
March 26 - 25min Insanity fit test, 59mins Max interval circuit, and 60mins walking 3.5 miles
March 27 - 55min Insanity Max interval Plyo
1186 down
254 to go!!0 -
Mar 28
1289/14400 -
Mar 1 - 39 min treadmill, 30 min leg workout, 5 min of abs
Mar 2 - 40 min spin class, 5 min abs
Mar 3 - 50 min soccer game, 5 min abs
Mar 4 - 30 min legs, 5 min abs, 50 min soccer game
Mar 5 - 40 min spin class, 5 min abs
Mar 6 - rest day, 5 min abs
Mar 7 - 41 min treadmill, 50 min soccer game, 5 min abs
Mar 8 - 35 min treamill, 30 min legs, 5 min abs
Mar 9 - 40 min spin class, 5 min abs
Mar 10 - rest day
Mar 11 - 30 min leg workout, 5 min abs, 32 min run with 3 min cool down
Mar 12 - 30 min run with sprints, 10 min cooldown/warm up, 5 min abs
Mar 13 - 20 min walk, 60 min spin class, 5 min abs
Mar 14 - 20 min walk, 50 min soccer game, 5 min abs
Mar 15 - 53 min spin class, 20 min walk
Mar 16 - 20 min walk, 30 min leg workout, 5 min abs, 5 min run
Mar 17 - complete rest day
Mar 18 - lazy/hungover day
Mar 19 - 45 min spin class
Mar 20 - 30 min run, 8 min warmup/cooldown, 30 min legs, 5 min abs
Mar 21 - 50 min soccer game
Mar 22 - 29 min run, 8 min warm up/cool down
Mar 23 - rest, travelling
Mar 24 - 5 hours of walking more like 10 hours straight in NYC but I am not counting it as I wanted to log activity that I was doing for exercise not just for touring/having fun)
Mar 25 - 50 min soccer game
Mar 26 - 32 min run, 4 min warm up/cool down
20 hrs 19 mins 1219/1440 minutes0 -
3/01/2012. 35 min - elliptical
3/02/2012 right hip pain
3/03/2012 right hip pain
3/04/2012 124 min - 64 elliptical, 60 min strength training
3/05/2012 99 min - 47 stair master, 32 elliptical, 20 walking
3/06/2012 129 min - 69 min elliptical, 60 min strength training
3/07/2012 101 min - elliptical
3/08/2012 183 min - 73 min elliptical, 50 walking, 60 min strength training
3/09/2012. 30 min - elliptical (rt hip pain, had to stop)
3/10/2012 125 min - 65 min elliptical (right hip pain after 35 min), 60 min strength training
3/11/2012 97 min - elliptical (rt hip pain after 64 min)
3/12/2012 71 min - cybex elliptical - bigger burn than precor; no pain
3/13/2012 rest day
3/14/2012 120 min - 60 min elliptical, 60 min strength training
3/15/2012 63 min - elliptical
3/16/2012 85 min - elliptical
3/17/2012 rest day
3/18/2012 145 min - 45 min cybex. Elliptical, 40 min elliptical, 60 min strength training
3/19/2012 78 min - elliptical
3/20/2012 168 min - 65 min elliptical, 43 min walking, 60 min strength training
3/21/2012 105 min - 55 min elliptical, 50 min walking
3/22/2012 60 min - walking
3/23/2012 90 min - strength training
3/24/2012 65 min - elliptical
3/25/2012 0
3/26/2012 125 min - 65 min elliptical, 60 min strength training
3/27/ 2012 100 min - elliptical
3/28/2012 125 min - 65 min elliptical, 60 min strength training
Total minutes: 2,323
Minutes to go: - 8730 -
I just caught this too. I'm definitely up to the challenge next month!!!0
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March 1st - 50min (30 elliptical & 20 30DS)
March 2nd - 30 min (elliptical)
March 3rd - 45 min (elliptical)
March 4th - 65 min (45 elliptical and 20 30DS)
March 5th - 40 min (20 elliptical and 20 30DS)
March 6th - 35 min (elliptical)
March 7th - 50 min (30 elliptical and 20 30DS)
March 8th - 50 min(30 elliptical and 20 30DS)
March 9th - 30 min (elliptical)
March 10th - 45 min (elliptical)
March 11th - unable to track (lots of walking and playing w/ kids at the park)
March 12th - unable to track (lots of walking indoors in Chicago)
March 13th - 45 min (30 elliptical and 15 kayaking)
March 14th - 65 min (30 min elliptical and 35 min walking)
March 15th - 30 min (elliptical)
March 16th - 50 min (walking)
March 17th - 45 min (walking)
March 18th - 195 min (45 min elliptical and 150 min hiking)
March 19th - 50 min (walking)
March 20th - 65 min (45 min elliptical and 20 min rollerskating [w/ pushing 15mo old in the stroller])
March 21st - 50 min (pushing both kids in the double stroller)
March 22nd - work outing (no workouts)
March 23rd - work outing (no workouts)
March 24th - 170 min (60 min walking and 50 hiking, and 60 minutes of inline skating)
March 25th - 70 min (walking pushing stroller)
March 26th - 50 min (walking pushing stroller)
March 27th - 50 min (walking pushing stroller)
March 28th - 55 min (walking - solo)
Goal minutes: 1440
Total minutes to date: 1430 (23hrs 50min)
Total minutes remaining: 10 (10min)
Almost there.....will try to get this finished Thursday as Friday is packing for vacation, and Saturday is an all day driving expedition.
Due the unseasonably warm weather in MI this year, and this challenge, I have walked 31 miles in about 1/2 of the month. The best part is that I can see the physical benefits.0 -
Mar 29
1367/14400 -
March 1 - 32mins Insanity Cardio Recovery
March 2 - 39mins Insanity Cardio power and resistance
March 3 - 54mins Insanity Pure Cardio and cardio abs
March 4 - rest day
March 5 - 25mins Insanity Fit test
March 6 - 41mins Insanity Plyo Cardio circuit
March 7 - 54mins Insanity Pure Cardio and cardio abs and 45mins zumba
March 8 - 32mins Insanity Cardio recovery
March 9 - 39mins Insanity Cardio power and resistance
March 10 - 41mins Insanity Plyo cardio circuit
March 11 - 150mins 10 mile walk/bike ride!!
March 12 - 54mins Insanity Pure cardio and cardio abs 15min 1 mile walk
March 13 - 39mins Insanity Cardio power and resistance and a 30min walk
March 14 - missed workout
March 15 - 41mins insanity plyo and 32mins Insanity Cardio recovery
March 16 - 38mins Insanity Pure Cardio
March 17 - missed workout
March 18 - Rest Day
March 19 - 37mins Insanity Core cardio and balance
March 20 - 37mins Insanity Core Cardio and balance
March 21 - missed workout
March 22 - 37mins Core Cardio and balance plus 38mins pure cardio
March 23 - 37mins Core cardio and balance
March 24 - missed workout
March 25 - Rest day
March 26 - 25min Insanity fit test, 59mins Max interval circuit, and 60mins walking 3.5 miles
March 27 - 47mins Max cardio conditioning
March 28 - 47mins Max cardio conditioning and 65mins 4 mile walk
1290 down
150 to go!!0 -
I'm down for that challenge!0
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March 1st - 50min (30 elliptical & 20 30DS)
March 2nd - 30 min (elliptical)
March 3rd - 45 min (elliptical)
March 4th - 65 min (45 elliptical and 20 30DS)
March 5th - 40 min (20 elliptical and 20 30DS)
March 6th - 35 min (elliptical)
March 7th - 50 min (30 elliptical and 20 30DS)
March 8th - 50 min(30 elliptical and 20 30DS)
March 9th - 30 min (elliptical)
March 10th - 45 min (elliptical)
March 11th - unable to track (lots of walking and playing w/ kids at the park)
March 12th - unable to track (lots of walking indoors in Chicago)
March 13th - 45 min (30 elliptical and 15 kayaking)
March 14th - 65 min (30 min elliptical and 35 min walking)
March 15th - 30 min (elliptical)
March 16th - 50 min (walking)
March 17th - 45 min (walking)
March 18th - 195 min (45 min elliptical and 150 min hiking)
March 19th - 50 min (walking)
March 20th - 65 min (45 min elliptical and 20 min rollerskating [w/ pushing 15mo old in the stroller])
March 21st - 50 min (pushing both kids in the double stroller)
March 22nd - work outing (no workouts)
March 23rd - work outing (no workouts)
March 24th - 170 min (60 min walking and 50 hiking, and 60 minutes of inline skating)
March 25th - 70 min (walking pushing stroller)
March 26th - 50 min (walking pushing stroller)
March 27th - 50 min (walking pushing stroller)
March 28th - 55 min (walking - solo)
March 29th - 75 min (walking solo)
Goal minutes: 1440
Total minutes to date: 1505 (25hrs 5min)
Total minutes remaining: 0
Not sure what the next two days will allow as I will be traveling.
Great news for today was that I am down 15lbs for the year, and down 46lbs since the beginning of January 2011.0 -
Mar 1-102 Minutes
Mar 2- 50 Minutes
Mar 3- 0 Minutes (pure laziness :blushing: )
Mar 4-10 Minutes
Mar 5- 75 Minutes
Mar 6- 50 Minutes
Mar 7- 40 Minutes
Mar 8- 30 Minutes
Mar 9- 30 Minutes
Mar 10- 20 Minutes
Mar 11- 30 Minutes
Mar 12- 30 Minutes
Mar 13- 30 Minutes
Mar 14- 70 Minutes
Mar 15- 73 Minutes
Mar 16- 81 Minutes
Mar 17- 30 Minutes
Mar 18- 126 Minutes
Mar 19- 30 Minutes
Mar 20- 30 Minutes
Mar 21- 46 Minutes
Mar 22- 10 Minutes (Bronchitis Day 1)
Mar 23- 20 Minutes (Bronchitis Day 2)
Mar 24- 60 Minutes
Mar 25- 35 Minutes
Mar 26- 65 Minutes
Mar 27- 30 Minutes
Mar 28- 65 Minutes
Mar 29- 55 Minutes (Walking, Day 9 of 30DS!)
Goal minutes: 1440
Total minutes to date: 1323
Total minutes remaining: 117 (Almost there !:bigsmile: )0 -
3/01/2012. 35 min - elliptical
3/02/2012 right hip pain
3/03/2012 right hip pain
3/04/2012 124 min - 64 elliptical, 60 min strength training
3/05/2012 99 min - 47 stair master, 32 elliptical, 20 walking
3/06/2012 129 min - 69 min elliptical, 60 min strength training
3/07/2012 101 min - elliptical
3/08/2012 183 min - 73 min elliptical, 50 walking, 60 min strength training
3/09/2012. 30 min - elliptical (rt hip pain, had to stop)
3/10/2012 125 min - 65 min elliptical (right hip pain after 35 min), 60 min strength training
3/11/2012 97 min - elliptical (rt hip pain after 64 min)
3/12/2012 71 min - cybex elliptical - bigger burn than precor; no pain
3/13/2012 rest day
3/14/2012 120 min - 60 min elliptical, 60 min strength training
3/15/2012 63 min - elliptical
3/16/2012 85 min - elliptical
3/17/2012 rest day
3/18/2012 145 min - 45 min cybex. Elliptical, 40 min elliptical, 60 min strength training
3/19/2012 78 min - elliptical
3/20/2012 168 min - 65 min elliptical, 43 min walking, 60 min strength training
3/21/2012 105 min - 55 min elliptical, 50 min walking
3/22/2012 60 min - walking
3/23/2012 90 min - strength training
3/24/2012 65 min - elliptical
3/25/2012 0
3/26/2012 125 min - 65 min elliptical, 60 min strength training
3/27/ 2012 100 min - elliptical
3/28/2012 125 min - 65 min elliptical, 60 min strength training
3/29/2010 0
3/30/2012 125 min - 65 min elliptical, 60 min strength training
Total minutes: 2,448
Minutes to go: - 9980 -
Mar 31
1462/1440
Yayyyyy!!!! I did it!!!
0 -
3/01/2012. 35 min - elliptical
3/02/2012 right hip pain
3/03/2012 right hip pain
3/04/2012 124 min - 64 elliptical, 60 min strength training
3/05/2012 99 min - 47 stair master, 32 elliptical, 20 walking
3/06/2012 129 min - 69 min elliptical, 60 min strength training
3/07/2012 101 min - elliptical
3/08/2012 183 min - 73 min elliptical, 50 walking, 60 min strength training
3/09/2012. 30 min - elliptical (rt hip pain, had to stop)
3/10/2012 125 min - 65 min elliptical (right hip pain after 35 min), 60 min strength training
3/11/2012 97 min - elliptical (rt hip pain after 64 min)
3/12/2012 71 min - cybex elliptical - bigger burn than precor; no pain
3/13/2012 rest day
3/14/2012 120 min - 60 min elliptical, 60 min strength training
3/15/2012 63 min - elliptical
3/16/2012 85 min - elliptical
3/17/2012 rest day
3/18/2012 145 min - 45 min cybex. Elliptical, 40 min elliptical, 60 min strength training
3/19/2012 78 min - elliptical
3/20/2012 168 min - 65 min elliptical, 43 min walking, 60 min strength training
3/21/2012 105 min - 55 min elliptical, 50 min walking
3/22/2012 60 min - walking
3/23/2012 90 min - strength training
3/24/2012 65 min - elliptical
3/25/2012 0
3/26/2012 125 min - 65 min elliptical, 60 min strength training
3/27/ 2012 100 min - elliptical
3/28/2012 125 min - 65 min elliptical, 60 min strength training
3/29/2010 0
3/30/2012 125 min - 65 min elliptical, 60 min strength training
3/31/2012 65 min - elliptical
Total minutes: 2,513
Minutes to go: - 1,0630 -
March 1 - 32mins Insanity Cardio Recovery
March 2 - 39mins Insanity Cardio power and resistance
March 3 - 54mins Insanity Pure Cardio and cardio abs
March 4 - rest day
March 5 - 25mins Insanity Fit test
March 6 - 41mins Insanity Plyo Cardio circuit
March 7 - 54mins Insanity Pure Cardio and cardio abs and 45mins zumba
March 8 - 32mins Insanity Cardio recovery
March 9 - 39mins Insanity Cardio power and resistance
March 10 - 41mins Insanity Plyo cardio circuit
March 11 - 150mins 10 mile walk/bike ride!!
March 12 - 54mins Insanity Pure cardio and cardio abs 15min 1 mile walk
March 13 - 39mins Insanity Cardio power and resistance and a 30min walk
March 14 - missed workout
March 15 - 41mins insanity plyo and 32mins Insanity Cardio recovery
March 16 - 38mins Insanity Pure Cardio
March 17 - missed workout
March 18 - Rest Day
March 19 - 37mins Insanity Core cardio and balance
March 20 - 37mins Insanity Core Cardio and balance
March 21 - missed workout
March 22 - 37mins Core Cardio and balance plus 38mins pure cardio
March 23 - 37mins Core cardio and balance
March 24 - missed workout
March 25 - Rest day
March 26 - 25min Insanity fit test, 59mins Max interval circuit, and 60mins walking 3.5 miles
March 27 - 55min Insanity Max interval Plyo
March 28 - 47mins Insanity Max Cardio conditioning
March 29 - 47mins Max cardio recovery
March 30 - missed
March 31 - 59mins Insanity Max Interval circuit
April 1 - 55mins Insanity Max interval plyo (make up for Friday)
1394mins down
46mins to go!!
Man I missed it by 46mins seriously this make me want to go and workout!!0 -
Mar 1 - 39 min treadmill, 30 min leg workout, 5 min of abs
Mar 2 - 40 min spin class, 5 min abs
Mar 3 - 50 min soccer game, 5 min abs
Mar 4 - 30 min legs, 5 min abs, 50 min soccer game
Mar 5 - 40 min spin class, 5 min abs
Mar 6 - rest day, 5 min abs
Mar 7 - 41 min treadmill, 50 min soccer game, 5 min abs
Mar 8 - 35 min treamill, 30 min legs, 5 min abs
Mar 9 - 40 min spin class, 5 min abs
Mar 10 - rest day
Mar 11 - 30 min leg workout, 5 min abs, 32 min run with 3 min cool down
Mar 12 - 30 min run with sprints, 10 min cooldown/warm up, 5 min abs
Mar 13 - 20 min walk, 60 min spin class, 5 min abs
Mar 14 - 20 min walk, 50 min soccer game, 5 min abs
Mar 15 - 53 min spin class, 20 min walk
Mar 16 - 20 min walk, 30 min leg workout, 5 min abs, 5 min run
Mar 17 - complete rest day
Mar 18 - lazy/hungover day
Mar 19 - 45 min spin class
Mar 20 - 30 min run, 8 min warmup/cooldown, 30 min legs, 5 min abs
Mar 21 - 50 min soccer game
Mar 22 - 29 min run, 8 min warm up/cool down
Mar 23 - rest, travelling
Mar 24 - 5 hours of walking more like 10 hours straight in NYC but I am not counting it as I wanted to log activity that I was doing for exercise not just for touring/having fun)
Mar 25 - 50 min soccer game
Mar 26 - nothing (shin splints)
Mar 27 - 32 min run, 4 min warm up/cool down
Mar 28 - 50 min soccer game
Mar 29 - 14 min run, 21 min bike
Mar 30 - nothing (shin splints)
Mar 31 - 50 min soccer game
22 hrs 34 mins 1354/1440 minutes
Short by an hour and 26 minutes. - Damn shin splints! Technically if I counted the walking in New York I'd complete it
Link for April Challenge to come....0 -
-
Mar 1-102 Minutes
Mar 2- 50 Minutes
Mar 3- 0 Minutes (pure laziness :blushing: )
Mar 4-10 Minutes
Mar 5- 75 Minutes
Mar 6- 50 Minutes
Mar 7- 40 Minutes
Mar 8- 30 Minutes
Mar 9- 30 Minutes
Mar 10- 20 Minutes
Mar 11- 30 Minutes
Mar 12- 30 Minutes
Mar 13- 30 Minutes
Mar 14- 70 Minutes
Mar 15- 73 Minutes
Mar 16- 81 Minutes
Mar 17- 30 Minutes
Mar 18- 126 Minutes
Mar 19- 30 Minutes
Mar 20- 30 Minutes
Mar 21- 46 Minutes
Mar 22- 10 Minutes (Bronchitis Day 1)
Mar 23- 20 Minutes (Bronchitis Day 2)
Mar 24- 60 Minutes
Mar 25- 35 Minutes
Mar 26- 65 Minutes
Mar 27- 30 Minutes
Mar 28- 65 Minutes
Mar 29- 55 Minutes (Walking, Day 9 of 30DS!)
Goal minutes: 1440
Total minutes to date: 1323
Total minutes remaining: 117 (Almost there !:bigsmile: )
March 30- 166 Minutes
March 31- 29 Minutes
Goal minutes: 1440
Total minutes: 1518 Minutes :drinker:
Thanks for the challenge!0
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