Do you cleanse/detox?

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  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    4 times a year 21 days and I use the Herbalife products. I do it spring, summer, fall, and winter time is when I start them. But only when I feel that I need to cleanse/detox

    What a coincidence that your profile lists you as a ""Herbalife Independent Distributor"".
  • DaughterOfTheMostHighKing
    DaughterOfTheMostHighKing Posts: 1,436 Member
    When I know something is stuck, like you haven't had a bowel movement for a while (2 day max wait) I drink dieter's tea. It cleans you out. If your body is not used to it, it can be uncomfortable. I've used the tea since my pageant days (long time ago!!! I'm 47 and I was what... 25 - 26? lol! my body's used to it... they have gentle ones too... if you eat a lot of fiber and drink lots of water you shouldn't need to cleans. but if you eat a lot of heavy starches with yummy gravies and sauces (yeah, I miss them!) you may need to cleanse once in a while.
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