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Interesting Read

Posts: 525 Member
edited November 2024 in Food and Nutrition
No ground breaking info here but a good read for those looking for information regarding fat loss:

http://www.builtlean.com/2011/05/11/how-to-get-ripped-and-cut/

Replies

  • Posts: 8,358 Member
    It was an interesting read. Pretty straight forward too. Nothing amazingly new. It was a good point on the weight thing. I think many of my male friends think they have much more muscle mass than they do.
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