Metabolife question

fiddlechic

So I know it comes down to diet and exercise but I know that some of you are taking a supplement of some sort either for energy or as a weight loss aid. So if you've taken metabolife what do you think of it? I was hoping it could give me some more energy, (I'm not expecting astounding weight loss results bc of it) bc I just feel tired most of the time. Even last year when I was running everyday and eating great I never got that energy boost that they claim you get from living a healthier lifetstyle. Anyway, just wanted to hear what everyone has to say. I took it today and instead of 2 tabs three times a day I'm going with 1 tab three times a day bc I dont want to be up all night due to the caffeine.

fiddlechic

So I know it comes down to diet and exercise but I know that some of you are taking a supplement of some sort either for energy or as a weight loss aid. So if you've taken metabolife what do you think of it? I was hoping it could give me some more energy, (I'm not expecting astounding weight loss results bc of it) bc I just feel tired most of the time. Even last year when I was running everyday and eating great I never got that energy boost that they claim you get from living a healthier lifetstyle. Anyway, just wanted to hear what everyone has to say. I took it today and instead of 2 tabs three times a day I'm going with 1 tab three times a day bc I dont want to be up all night due to the caffeine.

MyaPapaya75

I took it years ago and saw only one change I got rings around my eyes like black circles so I quit taking it..Im guessing it was serious lack of sleep..caffeine related..but I didnt lose any weight at all. If your gonna take it mainly for energy I would prob go with caffeine itself and not metabolife due to all the other ingredients...good luck let me know how it works for ya

nhendri

I also took it years ago. I took less than recommended and it gave me horrible anxiouty. I shoook realyy badd! I wouldnt suggest it to anyone once I crashed I crashed and it made the next day worse. I drink one glass of tea of coffee and its done more for me then metabolife ever did.

NurseMisty

I took it 10 years ago. I remember I was 20 or 21, so it was really about 11-12 years ago. Geeez where did the time go? Anyway, I lost a lot of weight with it. I didn't eat though. I drank kool-aid and smoked all day. Nicotine sugar and Metabolife...great diet huh?!?! What works for some may not work for someone else (whether your using it with a healthy diet or not). I say keep going at the dose your at if your comfortable. Good luck! Let us know how it goes

fiddlechic

The formula has changed bc it doesnt contain ephedra anymore which has been banned due to side effects. anyway, I took it all day today and didnt feel any different. I didnt feel jittery but I also didnt feel more awake or less hungry. since I bought the bottle I'll finish it give my opinion then. Thanks for the replies though!