hi
momof10
Posts: 122 Member
hi my name is debbie and i can not believe i have come across a place that doesn't charge and wants to help this is wonderful i am a mom of 10 a wife a gram to 29 a friend to god.. i have been over weight for a long time and now am trying to get things were we need to be.. if i have learn anything accounting to what i eat is something i truely need to do and move so as long as i have a running computar i am here .. and now the mmoving part boy oh boy scary will i hope to meet lots of new friends and thank you again for the site... debbie
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hi my name is debbie and i can not believe i have come across a place that doesn't charge and wants to help this is wonderful i am a mom of 10 a wife a gram to 29 a friend to god.. i have been over weight for a long time and now am trying to get things were we need to be.. if i have learn anything accounting to what i eat is something i truely need to do and move so as long as i have a running computar i am here .. and now the mmoving part boy oh boy scary will i hope to meet lots of new friends and thank you again for the site... debbie0
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Lady, you have TEN kids & TWENTY-NINE grandkids! This'll be nothing! :laugh: Just use the tools as they are designed, take care of your body & you'll be fine! Welcome to the boards!0
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good luck to you. just start slowly with your exercise. take a walk today and tomorrow and just keep going. you'll build up strength and stamina and desire every day. you can do it!!! :happy:
you've raised 10 kids, I know you have the strength and will power to do something as easy as this. I was raised in a family of 6 kids and I praise my mom everyday for having the strength to keep going and I always remind her that her health is too important to our whole family for her to put it to the wayside.
I'm sure your family feels the same and they want you around forever, so today is a great day to start taking the best care of yourself that you can and give your family what they want the most "YOU" for years and years to come.:flowerforyou:
good luck and stay focused and be good to your self.0 -
Hello and welcome to MFP. This is the best website ever. I love it here and I think you will too. This website is so helpful, supportive, motivational, and everyone here is so nice and friendly. I just wanted to wish you a lot of success on your weight loss journey. You can do this. :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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I love this website, and it has really helped me a long the way. You can do it....and when you feel you can't....check out the message boards...lots of success stories and motivation!!!!
Created by MyFitnessPal.com - Free Food Diary0 -
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
Welcome, Debbie
You have come to the right place. Take the time to learn all the features of MFP. There is a lot of help here. It helped me to find a group of friends to check in with every day. :bigsmile: Look on the message boards under "Motivation and Support" and find a group to join and be a part of .
Take it one day at a time
stay open minded to new ideas
take baby steps
drink lots of water :drinker: :drinker: :drinker:0 -
Welcome! And best of luck!
I am sure you will find this site to be very helpful to you!
Let me know if I can help! :flowerforyou:
-Tam0 -
Welcome Debbie! My son is dating a girl who is one of 13! They have the very best family!
Lots of kids = lots of love + lots of fun!0 -
WOW WHAT A GREAT FAMILY YOU MUST HAVE!!!!!0
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