We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

THE BURN ZONE

happee_slappee
happee_slappee Posts: 4
edited November 2024 in Health and Weight Loss
Can anyone tell me what is a good heart rate zone to be in to burn calories, or is it different for everyone?
This discussion has been closed.