this is good!!!
LisaZaugg1976
Posts: 1,144 Member
I went from 27.4 body fat to 26 so that is good news. my goal for this month is to lose 2% bf and about 2 lbs
last jan 2008 when I started losing weight I was 166.4 lbs an 38% bf
and now April 2009 I am 124.2 lbs and 26 body fat so I am slowly but surely getting there!!
last jan 2008 when I started losing weight I was 166.4 lbs an 38% bf
and now April 2009 I am 124.2 lbs and 26 body fat so I am slowly but surely getting there!!
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Replies
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I went from 27.4 body fat to 26 so that is good news. my goal for this month is to lose 2% bf and about 2 lbs
last jan 2008 when I started losing weight I was 166.4 lbs an 38% bf
and now April 2009 I am 124.2 lbs and 26 body fat so I am slowly but surely getting there!!0 -
great job, keep it up! :drinker:0
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Congrats!0
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Congrats on your progress, and good luck with your new goal. I recently had my body fat % tested, and I think it's a great way to measure your progress.0
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Congrats on your progress, keep up the great work. :drinker:0
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i was never fat, and i never will be, so HA! i am an amazing runner, and i have a 4:48 min mile. Do you? nope, didn't think so. i hate pop/candy/pizza. i know thats wierd but whatever. i made it to the state finals for cross country, track, and basketball. i know im amazing, not to brag or anything.
(from an anymous 7th grade girl, age 13) from illinois. (don't like putting personal info on the internet)
!!!!!!!!GO RUNNING!!!!!!!!!!!
AND THE CHICAGO BULLS!0 -
dont mean to be rude, but 120 pounds won't happen. but try to get as low as posss. keep it up0
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how do you get those running tickers?0
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how do you get those running tickers?0
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I went from 27.4 body fat to 26 so that is good news. my goal for this month is to lose 2% bf and about 2 lbs
last jan 2008 when I started losing weight I was 166.4 lbs an 38% bf
and now April 2009 I am 124.2 lbs and 26 body fat so I am slowly but surely getting there!!
That's awesome!
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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