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zumba/dance caloris - which is right?

shaybethxo
shaybethxo Posts: 153 Member
edited November 2024 in Fitness and Exercise
so i do about an hour of just dance and zumba on the wii, and according to http://www.zumbacalories.com/ i have burnt 432 calories on zumba and converting sweat points to calories, i burnt 476 calories. but this seems a hell of alot! i sweat and i ache, i put in a lot of effort. no the problem is that MFP says that i've only burnt 429 altogether. argh!
any help? :)

edit: spelt calories wrong in the title - cringe. sorry!
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