FlexiBar Shape Calories Burned?

mudar146
mudar146 Posts: 146 Member
edited October 15 in Fitness and Exercise
Hey, Just wondering if anyone knows of a site that may give me an approx calorie burn for a Flexi Bar workout? I know I need a heart rate monitor to know for sure but thats just not in the cards right now. I would like to able to log something but not sure what. Any ideas would be great!

Thanks so much!
Cheers!

Replies

  • ManjNoora
    ManjNoora Posts: 8
    I have been wondering the exact same thing!
  • footiechick82
    footiechick82 Posts: 1,203 Member
    I'm looking this up now, I just did a 45 min high intensity class... here is where I'm getting some info:

    http://flexi-bar.com/us/en/increases-metabolism
  • catlooby
    catlooby Posts: 1 Member
    I am also looking for this, it would be good if myfitnesspal could get this listed as an exercise.
  • mashaismary
    mashaismary Posts: 1 Member
    Agree with catlooby. I'm adding this workout to my weekly routine. It's would be perfect if myfitnesspal could get this listed in the excercise database. That and XCO training.
  • Hogie55
    Hogie55 Posts: 8 Member
    I guess no one has found out the calorie burn for a Flexi-bar workout???
  • hill8570
    hill8570 Posts: 1,466 Member
    Just enter as calisthenics for the time listed. The Flexibar itself isn't going to appreciably change the calorie burn.
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