Does anyone know anything about sugars?
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kristen3181
Posts: 2
So, I have lost 70 lbs and now stuck in a plateau. I exercise like crazy and I do pretty well sticking to my calorie goals for the day. I was told to limit my sugar intake...it is my greatest weakness! I wasn't sure if anyone could help me figure out how many grams I should eat per day. Any help would be appreciated!!
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