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BL Cardio Max questions

Amy_B
Amy_B Posts: 2,317 Member
edited September 2024 in Fitness and Exercise
I haven't done this dvd in a long time. Please remind me if I need a lot of space (side-to-side) & if I need any weights. If so, how heavy should I start? Thanks!

Replies

  • Amy_B
    Amy_B Posts: 2,317 Member
    I haven't done this dvd in a long time. Please remind me if I need a lot of space (side-to-side) & if I need any weights. If so, how heavy should I start? Thanks!
  • markei1
    markei1 Posts: 52 Member
    not a whole lot of space, but you do need some dumbbells--probably 2 - 3 lbs a piece will do. hope this helps.
  • gottaluvboyz
    gottaluvboyz Posts: 555 Member
    A fair amount of space...as you will be lunging from side to side and front to back. I started w/ 3 pound weights...now do 5 pound.
  • Amy_B
    Amy_B Posts: 2,317 Member
    I just didn't know if we'd be doing side to side motions with jumping jacks like in the first dvd (the original) or anything like that. Thanks!
This discussion has been closed.

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