How many calories did you add for breastfeeding?

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kimmydear
kimmydear Posts: 298 Member
I added 300...and I am into the second year so it's not like it's baby's main source of nutrition. I have been trying to wean, but so far it's slow going (baby's resistance).

Anyone use lower calories for bfing? So I have mine set at 1500 and I eat most of my exercise calories back (between 300-400 a day) for a usual total of about 1800.