Do you watch tv or listen to music while your exercise?

nicollerodgers

I have not exercised in years, I used to work out at "Curves".

I now work out at home.

Do you listen to music or watch tv?

Do you feel that one is more motivational than another? Or if time goes by faster watching tv?

Thanks!!

bcattoes

I mostly alternate between Zumba DVDs and free step / weights. I do the free step and weights in front of the TV. And, of course, I'm looking at the TV when doing Zumba DVDs, but that's probably not what you meant.

I never liked machines in front of the TV, but always listen to music when using something like a treadmill or eliptical. If I run or walk alone I usually listen to music too, but if someone else is along I don't so we can talk.