Hello. I'm new and need some friends and motivators!

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  • courtneymal17
    courtneymal17 Posts: 672 Member
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    You guys can add me too if you want :)
  • ericachristensen
    ericachristensen Posts: 1
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    Amanda-

    Good luck with your weight loss.

    I have found that limiting processed food as much as possible is the way to go, because the more of the junk you eat, the more you want! Key foods for me have been... egg whites, smoothies, soup, chicken, green tea, and dark chocolate!

    Try to keep it around 1600 per day and throw in a little exercise...whatever you like to do!!

    Hope that helps a bit!

    ~Erica
  • ErinAyin
    ErinAyin Posts: 2 Member
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    Hello

    My name is Erin and I am 29 years old. I was born and raised in California. When I turned 18 I moved to Hawaii and I love it. I do a lot walking because I live in a city where everything is close by. Don't really need a car. I just joined this site. It looks like a very nice site.
  • joannlynn12
    joannlynn12 Posts: 22
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    You can add me too - I just joined here today

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