What do u visualize 2 Motivate u when u run/lift/stretch?

Richdogg38

I visualize the body I will have, how healthy I will be and how happy it will make me feel when I start feeling tired or want to give up. Also, I envision my wife's reaction to my new body.

What do you visualize to keep you motivated?

kdc0587

I visualize the body I want, the clothes I have that I use to be able to fit into, the happiness I will have once I reach my goal.

Mocha02

That trophy!!!

Kalossus

The envy on other guys faces at the gym that i just set a new pr that high.

morgthom75

I visualize the Zombie Apocalypse when I'm running. I can always go faster!

lacroyx

family, friends, doctor all telling me I was stupid and crazy to jog @ 400+ lbs.

brownsugah76010

I visualize my Beyonce-like body when I reach my goal! :bigsmile: Also the look on everyone's face when I go to my 30th Class Reunion get-together.

HOSED49

run- the finish line of a half marathon
lift- never stopping, making the young guys try to keep up
stretch- doing the van damme splits in a chair

2 outta 3 aint bad

SeeEmRun2012

I hear all the voices of my MFP pals in my head cheering me on and telling me not to give up yet, I got this, keep going keep pushing, here comes my second wind, third wind, and so on. It really helps!

kdc0587

I visualize the Zombie Apocalypse when I'm running. I can always go faster!

Now THAT'S one way to think about it! lol.

BAMFMeredith

I visualize the way my butt could potentially look in a cheeky or thong bikini. And the idea of being able to walk around in my bikini at the annual boat party we go to without a cover up on! Always keeps me going!

WhittRak

I visualize walking to the people who always made fun of my weight and flipping them the bird..in my brand new body.

Krissi72

I visualize my husband and I able to do this sexual position we have never been able to do because I wasn't thin enough and he wasn't strong enough!! Can't wait til the day he walks in the door from Afghanistan and we can try it!!

krevill

I visualise myself at my 40th birthday party in August doing a street dance routine lol, weird I know but I love dancing and I would love to be able to do a hardcore street dance routine.

TrailRunner61

The finish line of walking/running 1,000 miles for a little guy named Carson who has a brain tumor. He's only 4 and has to have 52 weeks of chemotherapy. When I think of what he's going through, it's easy. I'm doing it for him and St. Judes.
The added benefits for me are weight loss, more energy, my clothes fit better and I work off stress.

supertracylynn

I visualize myself turning into rybo, lumberjacks94, kimoRUN, ElleOQuent, SinIsIn, chuckyp, and ipuffyheartcompeting.

When I'm really struggling on the treadmill, I flip through my friend list and get motivated/inspired. Acg67 and fpacudan are big inspirations.

SinIsIn

I visualize myself turning into rybo, lumberjacks94, kimoRUN, ElleOQuent, SinIsIn, chuckyp, and ipuffyheartcompeting.

When I'm really struggling on the treadmill, I flip through my friend list and get motivated/inspired. Acg67 and fpacudan are big inspirations.

:smooched:

sampa91

I visualize my new body and what reaction I will get when I visit my small home town where I was always referred to as "the fat one" of my two sisters. Can't wait to show them what I CAN DO!

ElleOQuent

I visualize myself turning into rybo, lumberjacks94, kimoRUN, ElleOQuent, SinIsIn, chuckyp, and ipuffyheartcompeting.

When I'm really struggling on the treadmill, I flip through my friend list and get motivated/inspired. Acg67 and fpacudan are big inspirations.

Funny how that works, Tracy. You always inspire me too.

supertracylynn

I should have mentioned that Tiggerrick inspires me to want to be more firm... And stretch. And makes me want to eat healthy, too!
He's the trifecta for my fitness!

Richdogg38

:drinker: I love these answers!

ItsMeRebekah

perfect form.