how many calories burned...?

7bel0
7bel0 Posts: 192 Member
edited November 2024 in Fitness and Exercise
I have a question for anyone that is willing to throw an answer out there, preferably an intelligent one. :p

I recently bought Brazil Butt Lift off BeachBody.com. I did this for two reasons. 1) I go to the gym already and 2) It is something low impact that I can do with my Mom. She is in need of a knee replacement but has to wait a few months before she can do this because she is going through cancer treatment.

Basically, what I'm wondering is what the average calorie burn is for this program. I don't have a HRM or a calorie burner of any sorts.

Any ideas!?
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