Crummy munchies

opatt23
opatt23 Posts: 90
edited September 18 in Motivation and Support
O.k O.k....I dont know what's goin on...but Im eating like a freak lately! Someone give me some ideas please to curb those cravings!

Replies

  • opatt23
    opatt23 Posts: 90
    O.k O.k....I dont know what's goin on...but Im eating like a freak lately! Someone give me some ideas please to curb those cravings!
  • rheston
    rheston Posts: 638
    I don't know what you're eating but if it's not baby carrots, light popcorn (ACT II Light Butter Popcorn is only 75 calories for a whole big bag), veggies of other sorts, fruit (apples sliced up so you have to eat them in smaller sizes and take your time), oranges sectioned so that, like apples, you do the same.

    Unfortunately this is an individual fight and you have to take charge and be responsible to yourself.
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