WATER!!!
Replies
-
I used to drink 0 - 1 cups of water a day. More often I'd never drink water at all.
I bought a slimline Brita water filter pitcher for my desk. I have a 32oz water bottle sitting next to it. Yesterday I drank my FIRST EVER 8 cups of water in one day. YES!
I'm excited about this. I'm only drinking water, coffee and tea these days.0 -
:drinker: :drinker: :drinker: I need to print this to remind myself to DRINK WATER :drinker: :drinker:0
-
:flowerforyou: :drinker: :drinker:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions