It actually works!

I am new to MFP and have been learning how to use the system. I think the biggest surprise has been that it actually works. I am 35 years old and a working mom of 2 kids. I have always been pretty active and athletic, but the scale has been moving up since college. Having 2 kids just gave the increase a boost. I am focused on making adjustments that are not heroic or earth shattering. Just simple things that make a difference each day, and that I know I can carry on forever. I love reading the posts, but have not participated until today. Thanks for making this a great experience thus far.

Replies

  • Kellie82much
    Kellie82much Posts: 72 Member
    Rock on!
  • It definitely works. I lost 5 pounds in 7days.
  • sooloo66
    sooloo66 Posts: 16 Member
    I tried this once before, but didn't stick with it. This time feels different. I'm looking forward to making progress. Good Luck to you!
  • marycmeadows
    marycmeadows Posts: 1,691 Member
    It works. I've lost 105lbs in the past year....

    sw 303.4 (1/1/11)
    cw 198.4
    gw 160