Bazil Butt or Turbo Fire.. give me your best dvd/combo with
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harleyshan1
Posts: 21
I need to lose about 20lbs and tone ALL over.. especially my butt, thighs and my arms. I bought the Brazil Butt but am not so sure I'm in love with ALL of the dvd's. I also have a treadmill and a bowflex machine. I had the best ever results about 6 years ago on the bowflex but cannot remember my routine and cannot find a good routine. Anyone have a smoking routine of any sort they want to share?
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bump im curious too0
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In my opinion, you are gonna get your best results with a mixture of strength training and cardio. Brazil Butt Lift is a great program, as is Turbo Fire! With proper diet and following the workouts, you will see results.
Have you tried googling a routine for the bowflex?
I can talk to you all day about the home video workouts because I use them daily, but I'm not much help on a routine.
Also, my experience with losing weight is I lose it first where I gained it last and so forth... you will get to where you want to be, just work hard and be patient!
Alissa
www.AlissaAngelo.com0
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