Bazil Butt or Turbo Fire.. give me your best dvd/combo with

harleyshan1
harleyshan1 Posts: 21 Member
edited November 2024 in Fitness and Exercise
I need to lose about 20lbs and tone ALL over.. especially my butt, thighs and my arms. I bought the Brazil Butt but am not so sure I'm in love with ALL of the dvd's. I also have a treadmill and a bowflex machine. I had the best ever results about 6 years ago on the bowflex but cannot remember my routine and cannot find a good routine. Anyone have a smoking routine of any sort they want to share?

Replies

  • 2fit4fat
    2fit4fat Posts: 559 Member
    bump im curious too
  • AlissaAngelo
    AlissaAngelo Posts: 72 Member
    In my opinion, you are gonna get your best results with a mixture of strength training and cardio. Brazil Butt Lift is a great program, as is Turbo Fire! With proper diet and following the workouts, you will see results.

    Have you tried googling a routine for the bowflex?

    I can talk to you all day about the home video workouts because I use them daily, but I'm not much help on a routine.

    Also, my experience with losing weight is I lose it first where I gained it last and so forth... you will get to where you want to be, just work hard and be patient! :)

    Alissa
    www.AlissaAngelo.com
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