Working out with an Unhappy Triad
islandsnowgirl
Posts: 6 Member
Anyone have ideas on what I can do to burn some calories and get a good workout in while dealing with an "unappy triad"?! Basically tore (at least partially) my ACL and sprained both my MCL and LCL while skiing about a month and a half ago... I'll likely have to get surgery to get stability back for the long run, but I'm wondering what my options are for the short term as I'm starting to get major "cabin fever" and actually missing the gym! :{
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions