Three workouts in a row

Redneckwoman
Redneckwoman Posts: 668 Member
edited September 2024 in Motivation and Support
Well this morning the weather being windy and cold my work was cancelled. I do landscaping for a living. Any way I didn't want to go walk so I decided to work out here at the house today. I looked at all my old workout videos and decided to pick one. I did leslie Sansone miracle mile. Which is the one I do most of the time when I don't get to work or out to walk. Then I did Kathy Smith's tone up from 1986. I haven't worked out to this tape in probably 20 years. Man it was actually pretty tough. Then I decided to do the old Arm and Abs of Steel tape. And as we all know that one is old old old too. But like the other tape I haven't worked out to this in years either. I forgot what great workouts these tapes are. I know I"ll be feeling it the next few days but it will be worth it in the long run. I am going to keep these out and handy for the long hot summer days ahead. So when its to hot to be out I can be inside where its cool. I still can't believe I did all three right in a row.:noway:

Replies

  • Redneckwoman
    Redneckwoman Posts: 668 Member
    Well this morning the weather being windy and cold my work was cancelled. I do landscaping for a living. Any way I didn't want to go walk so I decided to work out here at the house today. I looked at all my old workout videos and decided to pick one. I did leslie Sansone miracle mile. Which is the one I do most of the time when I don't get to work or out to walk. Then I did Kathy Smith's tone up from 1986. I haven't worked out to this tape in probably 20 years. Man it was actually pretty tough. Then I decided to do the old Arm and Abs of Steel tape. And as we all know that one is old old old too. But like the other tape I haven't worked out to this in years either. I forgot what great workouts these tapes are. I know I"ll be feeling it the next few days but it will be worth it in the long run. I am going to keep these out and handy for the long hot summer days ahead. So when its to hot to be out I can be inside where its cool. I still can't believe I did all three right in a row.:noway:
  • justdoingit
    justdoingit Posts: 185 Member
    That is great..keep it up!!:drinker:
This discussion has been closed.

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