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Calorie Burnt Reading frm MFP nad my GPS Recorder

Littlesmile
Littlesmile Posts: 99 Member
edited November 2024 in Fitness and Exercise
Hi...

I ve one question regarding the calorie burnt being shown .
i am using GPSWalk on my android . it is directly link with my weight and accurately records the distance i am running, time and speed and then shows me the calorie burnt. last night , i did a run for 8.65 km in 1:16:09 time at an avrg speed of 4.35 miles/hr.
this gives me a reading of 1997 cal burnt.

now when i entered the same on MFM it gave me a burnt of 1144 .

i am confused which one is correct.
my current weight is 89.1 kg.

pl help.

Replies

  • Littlesmile
    Littlesmile Posts: 99 Member
    Any One????
  • Gary1977
    Gary1977 Posts: 804 Member
    Wish I could help you. Does your ap have a heartrate moniter on it? If it does, I'd say go with that.:smile:
  • Littlesmile
    Littlesmile Posts: 99 Member
    Wish I could help you. Does your ap have a heartrate moniter on it? If it does, I'd say go with that.:smile:

    yes it does but still how can be this much difference
  • Pebble321
    Pebble321 Posts: 6,423 Member
    Wow, I've never burnt 1900 cals running, even when I've run 21km in training for a half marathon. This doesn't sound right to me.

    My usual estimate is around 10 cals per minute, so if I run for 76 mins I would expect to burn somewhere around 760 cals or so.

    Or, another way that I've seen to estimate cals burnt is 100 cals per mile - so that would be somewhere around 600 cals.

    Weight does make a difference, but those numbers still sounds too high to me. I find that Runkeeper on my iPhone sometimes loses it's GPS signal and jumps 2 or 3 km away then finds me again so it looks as though I've run 15km instead of 10 (for example). This kind of thing can really throw out your numbers.

    I would go with MFP numbers in this instance or even less (maybe 12 x your minutes - 912).
  • Littlesmile
    Littlesmile Posts: 99 Member
    Wow, I've never burnt 1900 cals running, even when I've run 21km in training for a half marathon. This doesn't sound right to me.

    My usual estimate is around 10 cals per minute, so if I run for 76 mins I would expect to burn somewhere around 760 cals or so.

    Or, another way that I've seen to estimate cals burnt is 100 cals per mile - so that would be somewhere around 600 cals.

    Weight does make a difference, but those numbers still sounds too high to me. I find that Runkeeper on my iPhone sometimes loses it's GPS signal and jumps 2 or 3 km away then finds me again so it looks as though I've run 15km instead of 10 (for example). This kind of thing can really throw out your numbers.

    I would go with MFP numbers in this instance or even less (maybe 12 x your minutes - 912).

    Hey Ruby... i think u r very right... it cant be this much high.. so i am going by MFP numb only.. i think its time for me to buy Polar FT4...

    Thanks for all your help...
This discussion has been closed.