just discovered something awesome! (protien shakes)

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thelassiemickyjames
thelassiemickyjames Posts: 197
in Food and Nutrition
If you want to double the volume of your pre-packaged protein shake, shake it up with ice in a jar or in a drink mixer. It doubles in volume not to mention becomes icey cold and frothy like a milkshake. TRY IT!

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