QUESTION ON TAKING VITAMiNS

KAK68
KAK68 Posts: 51 Member
edited November 2024 in Food and Nutrition
My question is that most vitamins I have been on require 2 a day. Is there a difference if you take them both at the same time or should you take them at different times of the day? I would rather take them at same time just because it is easier to remember to take them- I have trouble remembering to take that second one later in the day.
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