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kick the sugar

Crystal2807
Crystal2807 Posts: 4 Member
edited November 2024 in Health and Weight Loss
I am 100% sure I have a sugar addiction. I can barely go a day with out haveing some sort of chocolate or sweet. How in the world do you kick this habit, I'm having a stressful week at work and completely sabatoged myself. So mad at myself

Replies

  • UponThisRock
    UponThisRock Posts: 4,519 Member
    Fit a few treats into your calorie goal. Sugar isn't poison.
  • adamb83
    adamb83 Posts: 719 Member
    I am 100% sure I have a sugar addiction. I can barely go a day with out haveing some sort of chocolate or sweet. How in the world do you kick this habit, I'm having a stressful week at work and completely sabatoged myself. So mad at myself

    Eesh. What a question! I have a little chocolate almost every day. =X I did switch from milk chocolate to dark chocolate, at least. :D
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