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in a month stall and it is so frustrating
smardie
Posts: 27
I have not lost one pound the entire month.
Have been eating pretty much a low carb and keepeing my calories around 1750 to 2000 a day.
work out 3- 4 times a week.
I am 52 6.3 and weigh currenty 243.5, last year at this time and every year before , I have always been around 232 and heading down, shedding my holidays weight.
Any suggestions ?
Mark
Have been eating pretty much a low carb and keepeing my calories around 1750 to 2000 a day.
work out 3- 4 times a week.
I am 52 6.3 and weigh currenty 243.5, last year at this time and every year before , I have always been around 232 and heading down, shedding my holidays weight.
Any suggestions ?
Mark
0
This discussion has been closed.
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