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Need Advice for foot cramps

just4me46
just4me46 Posts: 58
edited November 2024 in Fitness and Exercise
I posted this topic a couple days ago. I just started Chalene Extreme this week. I love it. The only problem I'm having is during the exercises I develop cramps in my feet. Does anyone know what might be causing this or does anyone else have this problem in strength training? I also do Turbo Fire, but I don't have that problem much with this workout. Thanks a bunch for any advice you could share with me or solutions.
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