Fitbit

trixirn

I have a fitbit and I do love it but as a PP noted I've stop syncing mine to MFP. It seemed to be adding too many calories. I use it to make sure I get my step count in.

I integrate mine, but keep an eye on my calorie intake. I do not eat back all my exercise calories, sometimes I eat back some. I love my fitbit, never leave home without it.

AntWrig

just because the fitbit adds the calories to your daily total that doesn't mean you have to eat them.

I don't have a fitbit (thinking of asking for it for mothers day) but when I add my exercises here I feel like the calories burned are WAY exagerated....so, I just don't eat them all. It's working for me.....

Here we go again. If it says you're burning calories. You eat them back.

Never use exercise to create a deficit.

crudd123

I love mine! Under search, search Fitbit and there is a group on here! It's got lots of good information on it! You might ask to join and then ask your questions on there! Good luck!

crudd123

I meant search under Groups! There is a Fitbit group on here!