Every now and then, I need that reminder...

kateroot

.. of how gross it feels to overeat! There's a guy that stops in our office every Friday selling baked goods for charity. I'm usually pretty good at avoiding the temptation, but today I bought 2 cookies and cream cupcakes I planned to bring home. Of course, I didn't bring them home.. I ate them both after lunch. They were probably 400+ calories apiece. I don't regret it at all, they were absolutely delicious and I'll make up for the extra calories. But now I've got that nauseous, sleepy, rock-in-my-stomach feeling.. ugh!

It's a nice reminder of why I don't stuff myself on a daily basis anymore!

Il_DaniD_lI

I like giving myself that reminder every now and then It's a gross feeling.