Just a few pounds
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Posts: 11
Hello everybody.
I'm here for a few days now and I would like to have some supportive friends
. With MFP I just want lose a few kilo's because my BMI is 24,4 (5'9 and 165 pounds/1.74 and 75 kg) and I must not gain any weight now. Think it would be healthy to lose a kilo or 10 and then trying to maintain this weight.
MFP really gave me insight on how much calories/other stuff everything had, so now I'm learning to make healthy choices!
Are there people who do or did the same? Feel free to add me. Dutch people are also welcome .
I'm here for a few days now and I would like to have some supportive friends
. With MFP I just want lose a few kilo's because my BMI is 24,4 (5'9 and 165 pounds/1.74 and 75 kg) and I must not gain any weight now. Think it would be healthy to lose a kilo or 10 and then trying to maintain this weight.MFP really gave me insight on how much calories/other stuff everything had, so now I'm learning to make healthy choices!
Are there people who do or did the same? Feel free to add me
. Dutch people are also welcome . 0
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