Hey I'm new..
SueFann
Posts: 4
But not new to trying to lose weight. I'm 58 and diabetic.... ick but because Im diabetic I have been given a new reason to lose the weight and get healthy. I no longer look at it as getting skinny, I look at food and think "is this going to raise my blood sugar?"Anyway, I heard about this site from a friend of mine so I'm pretty excited. Ive lost some already and really want to get to a healthy weight and get off my medication. ) THAT would be lovely. I'll be back tomorrow and add more. Goodnigh
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Replies
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But not new to trying to lose weight. I'm 58 and diabetic.... ick but because Im diabetic I have been given a new reason to lose the weight and get healthy. I no longer look at it as getting skinny, I look at food and think "is this going to raise my blood sugar?"Anyway, I heard about this site from a friend of mine so I'm pretty excited. Ive lost some already and really want to get to a healthy weight and get off my medication. ) THAT would be lovely. I'll be back tomorrow and add more. Goodnigh0
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:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
Welcome, Sue,
You've come to the right place. MFP has lots of great tools. If you want a support group there's a diabetic thread and a 50+ women thread.
I find it best to log my food the night before.
Take it one day at a time
stay open minded to new ideas
take baby steps
drink lots of water :drinker: :drinker:
if you work at this, you can do it.:bigsmile: :bigsmile:0 -
Yay for you on coming here, I signed on this site 1 year ago, but never introduced myself or started using it until Jan 21st 2009. Here I am 4 months later and almost 20 pounds off! You can do this! You can lose and get off the meds...........................................
YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0 -
Good for you for taking your health into your own hands. Continued success to you. Welcome to the site! :flowerforyou:0
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Hello and welcome to MFP. This is the best website ever. I love it here and I think you will too. This website is so helpful, supportive, motivational, and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou:0
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