New life style

cheryl220
cheryl220 Posts: 4 Member
edited September 19 in Introduce Yourself
I have been trying to lose those last 20 pounds for 2 years. I even started gaing back some of the 70 pounds I lost. It is time to get back on track. It is so easy to go back to my old habits and sit on the couch and eat! I have a gold of losing at least 1 pound per week. I am hoping to be 10 pounds lighter by July, 4th! :smile:

Replies

  • cheryl220
    cheryl220 Posts: 4 Member
    I have been trying to lose those last 20 pounds for 2 years. I even started gaing back some of the 70 pounds I lost. It is time to get back on track. It is so easy to go back to my old habits and sit on the couch and eat! I have a gold of losing at least 1 pound per week. I am hoping to be 10 pounds lighter by July, 4th! :smile:
  • schoonmp
    schoonmp Posts: 175
    Welcom to MP. It is a great site. Be sure to log in all your food and exercise. They are both great tools.
    Pam
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. This is the best website ever. I love it here and I think you will too. This website is so helpful, supportive, motivational, and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou:
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