Leslie Sansone's Walking DVD's

brunettesrule

Hi, being an Aussie, not sure if we can get this at retail stores here down under, suppose there is alway Amazon.com. But I was wondering if a few of you could please offer their opinions and detailed reviews on their favourite DVD's of Leslies.

Regards, Jane :bigsmile:

NeuroticVirgo

I like her 5 mile walking one because you can do 1 mile, 3 miles ,or all 5 miles (basically letting you break your work out up into short times or you can go the whole hour) . I just like it better than her 1 mile work out, I feel like once you do it a couple times its boring. :0/

Edit - Her voice is kind of annoying - but that's a personal preference.

sairanasir

I have been using Leslie's work out DVD's for a while now, and I love them. I like the fact that you work out each and every part of your body! go for it you will love it.

brunettesrule

Thanks, is this logged under walking for do you add a generic one for her dvds, 1 know it tells you how many miles you "walk", but how do you know the time, does the dvd tell you to work out the calories.

rockerbabyy

Thanks, is this logged under walking for do you add a generic one for her dvds, 1 know it tells you how many miles you "walk", but how do you know the time, does the dvd tell you to work out the calories.

i log it under light aerobics since theres a lot of movement with arms and such.
ive only done the 4 mile and it takes about an hour IIRC

brunettesrule

Hi just did the "Walking - Part 1: Start Quick & Easy" on You Tube - 17 mins. phew! definately gets you sweating, or is that the menopause..lol.

How do I track this?

Leslie says 1 mile walking with her = 100 CALORIES burned
OR
my stopwatch said it was 17 mins @ low aerobic workout = 134 CALORIES

I know which one I would rather put..lol, Which one do I put?

Jane