LOST motivation completely after 27 pounds
tiggerbounce411
Posts: 401 Member
HELP. I don't care if you friend me and email me everyday, you want my cell and you can blow me up with texts, but I have GOT to find the motivation that got me here. After not being able to eat even semi normal after I had bad bad stomach problems post gall bladder removal, I thought it was a breeze to come back, first 2 days it was and I realized, I have no motivation at all right now. I just want this last 23 pounds off my fat *kitten* and I need shoving to get me there. My friend is wore out with me and I don't want to bring her off her's because she has done phenomenal...help is all I can say to anyone that can. Somehow, help me get my groove back.
0
Replies
-
Hey there,
Sorry to hear you are struggling. My thought would be this - instead of trying to "jump right back" into the lifestyle, why not focus on one thing at a time so it's not overwhelming? I am sick right now, so my daily workouts have been sidelined. So, I figured out a menu that fits the amount of calories I get with no exercise. That way, I'm not derailed completely. I'm happy to be your friend as well!
Sometimes you just have to "fake it till you make it" I swear!
Emily0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions