22 Years old 75lbs to lose need motivation!!!
Options

pink09diamonds
Posts: 20
Hi everyone,
I started here in Jan 2012 and my first week I pulled GREAT weightloss but I feel I am not being as dedicated to losing the weight as the first week.
Has anyone got any tips for keeping motivated?
I find it hard mostly in work where I can grab something quick!!!
Im looking for new friends to help motivate eachother... Please send a message when you add me thanks
I started here in Jan 2012 and my first week I pulled GREAT weightloss but I feel I am not being as dedicated to losing the weight as the first week.
Has anyone got any tips for keeping motivated?
I find it hard mostly in work where I can grab something quick!!!
Im looking for new friends to help motivate eachother... Please send a message when you add me thanks

0
Replies
-
I have the problem often. I willbe doing great with my workouts and eating and then slowly kind of slack off. I think the key is just consistency until it becomes like second nature. It's going to take a little while to get there (and I usually flatline before getting to that point!!) but if we stick with it, the outcome will be GREAT!!!0
-
Yeah exactly whats happened to me!! I am determined this time to stick with it !!! Thanks for the add!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions