"Hiding" Veggies in Food
slkehl
Posts: 3,801 Member
I am not a fan of vegetables but I've been trying to sneak them in my food. I put pumpkin in my pancakes and add tomatoes and bell peppers to my eggs. Any other ideas?
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Replies
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We chop up broccoli slaw and put it in our turkey meatloaf. Very good and my kids love it.0
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I know what you're going through. I didn't eat vegetables until I joined here. I make egg white omelets with spinach, tomatoes, and grated Swiss cheese. I also made a chicken meatloaf tonight with grated zucchini, grated carrots and diced tomatoes. One day this week I'm going to bite the bullet and experiment with eggplant.0
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Chopped vegetables as pizza toppings.
Use butternut squash or cauliflower in white or cheese sauces to replace half the dairy.
Add a handful of leafy greens to your fruit smoothies.
Add chopped vegetables to pasta salad and stir-fries.
Swap out more beans for meat in chili recipes.
Add shredded carrots or zucchini to pasta sauce.
Replace pasta noodles with ribbons of zucchini.
Add cauliflower to white sauces.0
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