1 Hour a Day for 30 Days

SlvrLyssa

Hello All! I'm new on here so I thought I would say 'Hi!!" I've had my weight ups & downs, so I'm trying something new I read in my online Shape mag. I'm going to work at, doing whatever, for 1 hour everyday for 30 days no matter what. I'm on day 5 & so far so good. I figure this will help with the "I'll do it tomorrow!" syndrome. Plus if I’m doing all this working out I don’t want to ruin it with eating or drinking too much.

So what do you think?? I could use some friends to help keep me motivated too! :bigsmile:

BigCat175

I'm liking it! Let's do this!

hiker282

I've found that much tends to burn me out and my muscles don't like it. I've recently modified my workout schedule to only be M W F and Sat. but good luck to ya!

Bowhunter83202

I'm in!!

emmamcblain

I'm game for this. ;D

sophielilirose

Im down for this I've been working on about 45 mins a day ish on average so it'll be good to push that bit harder. feel free to add me too xx

KrazyAsianNic

This does seem easy enough. I'll give it a try.

By the way, Good idea!

lesle1

Good luck! That's what I did. I've got to get my 60 minutes in

Littlemama76

I'm totally doing this!!

SlvrLyssa

I'm on day 8 & so far I'm loving it. I'm sore, but not as sore as I thought I would be. I was trying to do the 3-4 days a weeks & would slowly start pushing it to the next day or the next... You get the idea. I really love the support on this site & seeing what others are out doing gets me motivated to get my hour in earlier. :bigsmile:

sammycool1986

I'm gonna give this a go, I'm up to 20 min so far as I went for a walk on my lunch. Only 40 min more to do today. I think I may be able to do this x