Am I the only one?

TeddyBear47

Hi, I estimate a lot of what I eat every day. I don't record food, just the calorie estimation. It's been two months, its been working so far. Anyone else do things a little out of the norm?

rileysowner

You have a lot to lose, and this will probably work at least for a while. There will come a point where estimating may not work, unless you are really good at it. It works for my wife at this point.

Cortx

I use to do that also, but now i type in the food just to see how much of other things I am getting.

IvoryParchment

If it works for you, and you're losing weight at the predicted weight, you're unusually good at estimating calories. Most people who have weight to lose didn't get there by having a good intuitive sense of how much they were eating.

TeddyBear47

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TeddyBear47

bump