Should I be eating some of my burned Calories back?

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Replies

  • Coco_Puff
    Coco_Puff Posts: 823 Member
    No question, you need to eat them. I did, just since Monday, and lost 2 lbs. this week after being stuck since early Jan.at the same number! I did eat as close to all of them though, not some. I can't believe I am eating so much, healthy foods, not junk, and losing!
  • Acg67
    Acg67 Posts: 12,142 Member
    imdone.gif
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