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feeling ugh

togobug
togobug Posts: 48 Member
edited November 2024 in Motivation and Support
Im a pretty big girl so cutting my cal down to 1200 a day i was losing .5-1lbs a day or just maintiaing. The last couple of days sinve ive started working out i havent lost anything but have gained back 2lbs. I thought maybe it was just working out so lst nigjt i didnt go. This morning i still gained. Im feeling frustrated and depressed. Ive been only doing this since feb and am stuck around 17lbs lost total 7of which ive done on mfp. Help

Replies

  • kleighsamboer
    kleighsamboer Posts: 250
    It would really help to see your food journal. it could be what you are/aren't eating. also, because you lost so much at the beginning you could just be slowing down a little and then your weight loss will start to even out a little.
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