i am here and trying!
carrie1
Posts: 8
:blushing: i am a mother with a weight problem. i've been over weight my whole life. lol born 11lbs 7oz!!!! just kept getting bigger. but i am doing something about it now. i've tried all sorts of fad diets in the past. but now i'm trying a lifestyle change. please wish me luck:flowerforyou:
Created by MyFitnessPal.com - Free Calorie Counter
Created by MyFitnessPal.com - Free Calorie Counter
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Replies
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:blushing: i am a mother with a weight problem. i've been over weight my whole life. lol born 11lbs 7oz!!!! just kept getting bigger. but i am doing something about it now. i've tried all sorts of fad diets in the past. but now i'm trying a lifestyle change. please wish me luck:flowerforyou:
Created by MyFitnessPal.com - Free Calorie Counter0 -
Welcome. I'm new too and I think this is a great place to be! I've come to the conclusion that logging your food BEFORE you eat it is a great idea.... it makes you much more aware of what you're actually consuming. Good luck!0
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You figured out the ticker already, so you're well on your way!!!
Welcome to MFP - it really is a terrific site, and if you use it, it will change the way you think about and eat food, and monitor yourself so that you can figure out what your goals really are.
Good luck on your journey!!
:flowerforyou: :drinker: :flowerforyou:0 -
:flowerforyou: i love being able to look at menus to places and figuring out what i'm going to eat ahead of time. my son is into sports and we are on the go all the time and tend to eat out a lot especially during the week so this will help a lot. the excersise log is great to it motivates me to keep doing more! thank you for your support!:happy:0
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welcome
luck has nothing to do with it at all
it takes hard work and well thought out food choices
enjoy the ride0 -
:flowerforyou: :flowerforyou: :flowerforyou:
Hi Carrie,
Welcome to MFP. There are so many great tools here to help you on your journey. I made losing weight my number one priority and it has made all the difference. If you work at this, you can succeed.
Take it one day at a time
Be openminded to new ideas
Take baby steps
Drink a lot of water :drinker:0 -
Hello and welcome to MFP. This is the best website ever. I love it here and I think you will too. This website is so helpful, supportive, motivational, and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou: :flowerforyou:0
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