Living DOWN UNDER!!

geohow11

May 15, 2011 = 360.0 lbs.

March 3, 2012 = 198.0 lbs.


WOW! Today at my weekly weigh-in it HAPPENED!!
I now live in The UNDERWORLD!!
I have not been here since I was 16 !!!

ejohndrow

Congrats man! That's an amazing accomplishment and you look great

geohow11

Congrats man! That's an amazing accomplishment and you look great

THANKS!

dvcab

what an achievement congrats

LPinTheD

That's incredible! Congrats!

Zarienz

Congratulations to you. Mate, how did you do it in that time frame, Im really amazed.

DeviantDarkwolf2

whooo hoooo awesome work WTG!!! You deserve to feel really proud of yourself what an inspiration you are!!

Bonwell

I'm so proud of you! I hope I can visit you "down under" next week. If not, I'll see ya in two weeks! (Now that you know I'm coming, please don't make a cake! LOL) Keep up the great work!

geohow11

I'm so proud of you! I hope I can visit you "down under" next week. If not, I'll see ya in two weeks! (Now that you know I'm coming, please don't make a cake! LOL) Keep up the great work!

To all my MFP Friends
BonWell is my WONDERFUL wife of 34 years!!
She is my inspiration!!

LOVE YOU Bonwell!!!

geohow11

Congratulations to you. Mate, how did you do it in that time frame, Im really amazed.

Portion and caloric control. I know it "old-fashioned" but that is what works long term for us
I always recommend that each person find their "own" way a way that works no matter what others say.

"DO IT YOUR WAY"! is our manta and motto!

Zarienz

Will be doing it my way... Happy life to you and your wife. Cheers.

geohow11

Will be doing it my way... Happy life to you and your wife. Cheers.

GOOD ON YOU Mate!!
Your WAY is the Only Way that will work for you!!! Listen to your inter voice it knows the WAY!!!