30 Day Shred results just after 10 Days :)
realtreegirl
Posts: 101
So on February 23rd I started the Jillian Michaels 30 DS. Today is day 10 and the end of Level 1! So here are my measurements just from doing the 30 DS for 10 DAYS!! So excited and cannot wait to see the end results!!!
Day 1 of 30 DS Start weight and measurements:
2/23/12
SW: 181
Chest: 41
Arms: 12
Thighs: 24.5
Calves: 15.5
Hips: 42.5
Waist: 41
Day 10 of 30 DS weight and measurements:
1/3/12
CW: 174
Chest: 40
Arms: 12
Thighs: 24
Calves: 15
Hips: 41
Waist: 39.5
Day 1 of 30 DS Start weight and measurements:
2/23/12
SW: 181
Chest: 41
Arms: 12
Thighs: 24.5
Calves: 15.5
Hips: 42.5
Waist: 41
Day 10 of 30 DS weight and measurements:
1/3/12
CW: 174
Chest: 40
Arms: 12
Thighs: 24
Calves: 15
Hips: 41
Waist: 39.5
0
Replies
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YOWZA! Great job!! I am on day 6 and hope to have results like yours.0
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WooHoo great results! I start Level 2 today, so nervous!!! I took my measurements like 5 days into 3DS so I think I should wait a little while before I measure again. I did notice my clothes fit better..It's so exciting!!! Good Luck on your next level0
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Thanks! I start level 2 tomorrow! I am excited and nervous but ready for different workouts. Good luck and we can do this!! SO glad for the support!!0
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wow you are so lucky. i didn't get good results from it at all. i am re doing it, in hope to get at least the same results but i am on day 19 and nothing yet!0
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Brilliant!
Just re started today but the tape measure has sprouted legs :grumble: I hope I get anywhere close to our results!
I'm working mine in with starting running too as Mr McD is annoyingly fit (worse he's 20yrs older, far too hyper!), and as I want to be able to keep up with his training for the Iron Man I need to get fit.0 -
Ya I didnt just do the 30 DS! I did it every day for 10 days along with some other type of exercise, Zumba, Walking and the Gym!! I made sure to exercise at least 45-60 min every day and only ate 1200 calories a day!!0
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