Take a look at my diary............Please tell me what exact

ji225

I dont get it - you say your BBug is telling you that you are burning 2000-2400 per day, yet most days you are averaging 1300ish total intake??? your BMR is def higher than 1200, so you should be at least eating back the cals you exercise off plus BMR, most days you have a huge green number which is not good. I would say you are not eating enough and your body is not letting any weight go cos it is trying to conserve your life. Reed the posts on starvation mode and metabolism rest - I think it might help you.

Jenny

mandamurphey

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