Never have time for exercise

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  • xHelloQuincyx
    xHelloQuincyx Posts: 884 Member
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    i wake up at 6, ride the buss till 9, school till 3, bus again till 4 work till 11pm homework then do it all again the next day.
    im doing the same thing you are
    i have been doing 15 minutes of cardio a day and have seen some improvements. i take the stairs at school now (4 stories multiple times a day)
    just gotta squeeze in what you can if you wanna suceed.
  • dr3am3r
    dr3am3r Posts: 59 Member
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    theres 7 days in the week! so the weekend theres 2....now cut your friend time down to 2 days a week and use the other 3 days to get in 5 days of exercise..if your friends are true friends they will understand and stand behind you!....its only going to happen if you make it happen! good luck dear!
  • heymari
    heymari Posts: 36
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    thanks everyone! these tips really helped a lot! :)) and yes, i'm in high school. 17 years old
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
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    thanks everyone! these tips really helped a lot! :)) and yes, i'm in high school. 17 years old

    you shouldnt even be here.

    go be a kid and have fun in life and worry about this **** later.

    Or...wake up 30 mins early and work out in a high quality fashion and youll do fine.

    My opinion...go be a kid for a while!
  • robinogue
    robinogue Posts: 1,117 Member
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    When you're really ready, you'll make the time.
  • qtiekiki
    qtiekiki Posts: 1,490 Member
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    thanks everyone! these tips really helped a lot! :)) and yes, i'm in high school. 17 years old

    you shouldnt even be here.

    go be a kid and have fun in life and worry about this **** later.

    Or...wake up 30 mins early and work out in a high quality fashion and youll do fine.

    My opinion...go be a kid for a while!

    This. Go be a kid. Make healthy food choices, and walk to places instead of driving. I think learning to eat well is way more important.
  • fteale
    fteale Posts: 5,310 Member
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    Don't hang out with your friends? I don't have much of a social life these days, between school runs, uni, exercise and various council and committee meetings. I see a lot of people every day, but I never have time to socialise with any of them.
  • Alphawolf02
    Alphawolf02 Posts: 94
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    You will definitely have to make it a priority. Try getting up an hour earlier so that you can get at least 30 minutes of exercise in, and still be able to take a shower, eat a good breakfast, and get ready for school. Being young, now is the perfect time to get into good diet and exercise habits. You don't have school on the weekends, so try and get a workout in then. Maybe get some of your friends together for some group exercises like soccer, football, tennis, anything that gets you moving. Good luck, and I hope you find the right time to exercise that works with your schedule.
  • heymari
    heymari Posts: 36
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    no thank you. i will worry about this **** now so i won't have to worry about it later in life when i'm not as strong as i am now. i spend my hour hanging out with friends; that's how i spend time being a kid:) I will use most of y'alls advice and wake up earlier to get my 30 minutes of exercise! thanks so much:))
  • qtiekiki
    qtiekiki Posts: 1,490 Member
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    no thank you. i will worry about this **** now so i won't have to worry about it later in life when i'm not as strong as i am now. i spend my hour hanging out with friends; that's how i spend time being a kid:) I will use most of y'alls advice and wake up earlier to get my 30 minutes of exercise! thanks so much:))

    When I quoted, I should've omit that part. But honestly, I do think learning to eat well is more important at your age. A lot of people gain the "freshman 15" because they eat badly and probably alcohol doesn't help, so that will not happen if you are eating well. Exercises are important for health, but weight loss are mostly diet.

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